21 – Day Meditation Challenge: Perfect Health
Created by: The Chopra Center for Wellness
- Sold by: Amazon Digital Services LLC
- Price: $49.99
- System Requirements:
- Platform: Web Browser
- Media: Software Download
- Availability: Only in the USA
- My Rating: 4.0 (4 out of 5)
- This article contains affiliate links.
This program is wonderful! This product is perfect for the person that doesn’t want to read a book on the subject but wants to view it on the TV, laptop or computer in order to learn how and what to do “the process”. It is a 21-Day challenge that will help you see things differently, to eating healthier, to get in the practice of meditating on a daily basis, and all the while watching this motivational program.
Week 1 – Within the first week this program prepares you to control on your health and well-being. It will help you to tap into the intelligence of your own body in order to start helping it to change and to be healthier.
Week 2 – This portion of the training teaches you how to change your thought patterns and create a better balance in your life. You will be taking small steps towards eating better and creating fitness habits that can be continued throughout the rest of your life.
Week 3 – The final week will help you to learn and integrate better health concepts into a positive and sustainable future by utilizing meditation to achieve lasting transformation for your body, mind and soul as a package.
This program can be watched anywhere at anytime as long as you have an internet connection and you can access your amazon software library. Video of the program
My friend turned me on to this fabulous program. She asked me to start with her on this journey of becoming more than what we were at the time. I am grateful to my friend for helping me to start this program. I am the typical starter and never finishing a program as I would find every excuse why I couldn’t do it. I used to be able to meditate for a couple days in a row but then would get side tracked. I had this challenge with my friend and it made me stick to it and I knew I was not alone. I didn’t know what to expect when I started but I was pleasantly surprised.
After the 21 days, I can honestly say that meditation is easier for me now. I am making better choices in the foods I eat.
This was the perfect solution for my beginning and continuing a life of meditating, focusing on myself with better eating, and transforming my mindset and body to be a healthier me. Thank you Oprah and Deepak for giving me the tools to revitalize my mind, body and spirit in a way that worked and revitalized me as one complete package.
So, this is my recommendation to you. Focus on yourself, for 21 days, with healthier eating, meditating, and opening up doors that may have never been open before. What do you have to lose? Nothing, except everything if you don’t do it. Remember it takes 21 days for anything to manifest into a habit. I believe you will be happier that you did, I was and still am! Ready to become the best you?
Disclaimer: As this product is a download, the product is non-returnable and non-refundable.