What Meditation is for Beginners? As a beginner, you know you want to start meditating. You have no idea where to start. You have no clue which meditation would be best for you to start. In this article, you will find a simple way to see where to start and find a meditation that you…
Category: Meditation
Reasons to Meditate; Why, What, and Benefits
How does one start meditating? Most of us have no idea where to start the process. It is believed that meditation is the key to enlightenment/awakening. Should you use guided meditation or use music only meditation? What style of meditation is best? What is Meditation? Meditation has a very long history. It is known to…