It is that time of year when thousands of motorcycles hit the pavement for a trip to Vegas – the Vegas Bike Run. This is the time when one can let their hair down, let the wind hit their face, and just ride. My spirit soars when I able to just take off and ride.
Have you ever had one thing that you can do to let your true spirit out and be free? If you cannot come up with that moment, you are missing the whole point of your experience. Sit for a moment, and write down things you just LOVE to do. Things that just make you smile and your heart sing.
Did you know that when you take the time to do that “one” thing that makes your spirit sing; that your health benefits also? Yes, your heart, blood pressure, and spirit all feel better through your happiness and calmness.
Take the time! Work will be there when you get back.
Take the moment! Your house cleaning duties will wait for you.
Make memories! No photo album in the world has pictures of doing chores as the aw-ha moment.
Let your spirit free and see what it does for you on every single level of your experience.
(side note: and if on a bike, keep the rubber on the road)